Weigh In record (no journal entry) for 15 June 2019
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70.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 53.03g | Prot: 25.33g | Carbs: 193.35g.
Breakfast: Lider Torta de Lucuma, Cachantun Agua Mineral sin Gas. Lunch: Pantrucas. Snacks/Other: Agua, Mantequilla, PF Salchichón Cervecero, Marraqueta. more...
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Gaining 0.4 kg a Week
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