Weigh In record (no journal entry) for 15 June 2019
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50.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 25.33g | Prot: 33.28g | Carbs: 55.00g.
Breakfast: Melancia. Lunch: Pepino (Descascado), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Macarrão de Abobrinha, Ovo Cozido. Dinner: Suco de Limão, Ovo Mal Cozido, Orégano, Pramesa Azeitonas Verdes sem Caroço. more...
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Losing 3.5 kg a Week
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ThaiCunha's Weight History
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