Weigh In record (no journal entry) for 16 June 2019
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66 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 138.89g | Prot: 213.53g | Carbs: 4.44g.
Breakfast: Mother Earth Natural Almonds, One Night in Mexico Spicy Jalapeno taco sauce, Solpuro Avocado-cremmmh! me. pure, 雞蛋, Rolling Meadow Mozzarella Grated Cheese, 牛排. Lunch: 雞肉(烤製或烘焙). more...
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Losing 0.0 kg a Week
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Laurenyeh's Weight History
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