srdn71's Journal, 15 Jun 19

Con la birra 🍺
77.9 kg Lost so far: 9.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1798 kcal Fat: 66.72g | Prot: 63.06g | Carbs: 125.71g.   Lunch: Pomodori, Ichnusa Birra , Fettina di Vitello, Insalata Mista Verde, Salsiccia di Maiale. Dinner: Salsiccia di Maiale, Birra Alta Gradazione. Snacks/Other: Succo di Limone, Ciliegie. more...
2327 kcal Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week


Comments 
Cin cin 🍻 
15 Jun 19 by member: wertyuii
Fortuna Wertyuii grazie oggi mi sto distruggendo sono alla 5 ipa 😬 
15 Jun 19 by member: srdn71
Accompagni con qualche buon cibo locale? XDXD 
15 Jun 19 by member: wertyuii
Ho concluso con un panino con salsiccia locale 😋 
15 Jun 19 by member: srdn71
Buona 😋 
16 Jun 19 by member: wertyuii

     
 

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srdn71's Weight History


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