Weigh In record (no journal entry) for 15 June 2019
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85.4 kg
Lost so far: 9.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 116.07g | Prot: 104.98g | Carbs: 126.02g.
Breakfast: Simbat Antep Fıstığı . Lunch: Eti Balik Kraker. Dinner: Çoban Salatası, Kontrafile. Snacks/Other: Danone Activia İncir Ceviz Tahıl. more...
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Losing 2.1 kg a Week
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Firyuza.'s Weight History
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