Weigh In record (no journal entry) for 15 June 2019
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69 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 50.34g | Prot: 76.92g | Carbs: 142.38g.
Breakfast: Café, La Laitière Yaourt Vanille, Elle & Vire Carré Frais , Casino Pavé aux Graines de Lin. Lunch: Endives Braisées, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Yoplait Perle de Lait Citron, Endive, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Banane, Yoplait Perle de Lait Citron, Pomme, Pomme. more...
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2108 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Naimacorbeau's Weight History
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