Weigh In record (no journal entry) for 15 June 2019
|
74.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 27.95g | Prot: 47.10g | Carbs: 84.63g.
Breakfast: Alpina Leche Deslactosada, Nestlé Fitness. Lunch: Crema de Leche, Cebollas, Tomates Rojos, Carulla Queso Doble Crema Tajado, Bimbo Tortillas, Atún Ligero (en Agua, Enlatado). Snacks/Other: Doña Paisa Arepa, Coolechera Queso Costeño. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maravilla000's Weight History
|