Weigh In record (no journal entry) for 15 June 2019
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85.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 77.56g | Prot: 59.59g | Carbs: 293.80g.
Breakfast: Suiker, Aardbeien, Aldi Croissants, Koffie met Melk. Lunch: Pickwick Groene Thee. Dinner: Avondeten, Plus Sinas Light. Snacks/Other: Millies Party Mix, Coca-Cola Coca-Cola, Heineken Bier. more...
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Gaining 1.4 kg a Week
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Jondavanhunnik's Weight History
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