Weigh In record (no journal entry) for 15 June 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 62.69g | Prot: 123.56g | Carbs: 305.91g.
Breakfast: Mandorle, Tre Mulini Multi Grain Frutti Rossi, Land Pathos Yogurt Colato Greco Bianco 0%, Fior di Natura Bevanda alle Mandorle. Lunch: Zucchine, Mela, Ondina Filetti di Sgombro Grigliati al Naturale, Olio Extra Vergine di Oliva, Melanzana, Tre Mulini Pasta Integrale. Dinner: Mela, Land Ricottine, Pomodori Ciliegini, Piadina Romagnola, Fesa di Tacchino. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%, Mela. more...
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Gaining 0.1 kg a Week
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L'Ispanico's Weight History
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