ana.sercer's Journal, 15 Jun 19

Weigh In record (no journal entry) for 15 June 2019
51.8 kg Lost so far: 2.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1832 kcal Fat: 23.32g | Prot: 89.92g | Carbs: 299.24g.   Breakfast: Perugina Cacao Amaro, Hero Marmellata Mirtilli, Biscopan Fette Biscottate Farro, Joya Yogurt di Soia Naturale. Lunch: Olio Extra Vergine di Oliva, Boscolo Carotine Baby, Carne di Petto di Tacchino, Patate Crude. Dinner: Carne di Petto di Tacchino, Vallericca Insalata Mista. Snacks/Other: Fiorentini Gallette con Legumi, Pane di Segale, Frutta & Natura Miele Millefiori, Scotti Gallette di Riso. more...
1751 kcal Exercise: Apple Health - 24 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.