Weigh In record (no journal entry) for 15 June 2019
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 75.71g | Prot: 137.05g | Carbs: 304.87g.
Breakfast: Alesto Cranberries, Pâturages Petit Suisse 3,6%, Jacquet Pain Seigle Complet, Monoprix Beurre Doux. Lunch: Monoprix Galette Dukan, Myprotein Maltodextrine. Dinner: Bonbons en Vrac, Auchan Biscottes, Pâturages Petit Suisse 3,6%. Snacks/Other: The Protein Works Vegan Protein, Brioche Pasquier Brioche Tressée , Substi Fast Pro Gaufrette, Bulk Powders Macro Munch. more...
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1843 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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