Weigh In record (no journal entry) for 15 June 2019
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80.9 kg
Lost so far: 10.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 69.84g | Prot: 84.09g | Carbs: 141.97g.
Breakfast: Клубника, Чай с Лимоном и Сахаром. Lunch: Компот Ягодный, Макароны по Флотски. Dinner: Цыпленок Табака, Клубника. Snacks/Other: Красные Вишни. more...
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Gaining 0.4 kg a Week
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TatkaBor's Weight History
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