Weigh In record (no journal entry) for 15 June 2019
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91.1 kg
Lost so far: 13.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 38.94g | Prot: 102.56g | Carbs: 181.94g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero. Lunch: Pane Bianco, Birra, Coop Melanzane, Zucchine e Peperoni Grigliati e Surgelati, Sapori di Mare Filetto di Orata al Naturale, Babà al Rum. Dinner: Prosciutto Crudo, Melone, Salame di Maiale (a Secco o Duro), Pane Integrale, Dreher Lemon Radler , Birra. more...
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Losing 2.8 kg a Week
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gabricontacalorie's Weight History
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