Weigh In record (no journal entry) for 14 June 2019
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87.7 kg
Lost so far: 13.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 95.49g | Prot: 105.52g | Carbs: 105.17g.
Breakfast: Huevo Duro, La Virginia Café en Saquitos (7g), La Serenísima Crema de Leche. Lunch: Puré de Papa, Tarta de Zapallitos, Fanacoa Mostaza, Filete de Res (Consumir Sólo Magro). Dinner: Tomates, Queso Feta, Paladini Jamón Cocido, Walmart Medialuna de Manteca. Snacks/Other: Chicharrón Prensado. more...
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steady weight
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elianpeyre's Weight History
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