Дарина6667's Journal, 15 Jun 19

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Weigh In record (no journal entry) for 15 June 2019

51.6 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:

1457 kcal

Fat: 50.83g | Prot: 45.89g | Carbs: 206.09g. Breakfast: Вареники с Картошкой, Вареники с Творогом, Вареники с Капустой. Lunch: Макароны Отварные, Пицца Домашняя. Dinner: Колбаса. Snacks/Other: Изюм (без Косточек). more...

1410 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Дарина6667's Journal, 15 Jun 19

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