Weigh In record (no journal entry) for 15 June 2019
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37.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 54.72g | Prot: 128.86g | Carbs: 211.21g.
Breakfast: 綠豆, 乾烤花生（加鹽）, 芭樂, 羊奶. Lunch: 炒香姑, 烤地瓜, 滷雞腿. Dinner: 吻仔魚, 7-11 關東煮甜玉米, 香蕉, 山蘇, 炒白菜, 煮熟的紅蘿蔔, 咖喱薯仔, 雞腿. more...
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1106 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Showering - 20 minutes, Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Sitting - 8 hours. more...
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Losing 3.5 kg a Week
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Ice cream❤'s Weight History
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