Weigh In record (no journal entry) for 14 June 2019
|
84.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 133.15g | Prot: 140.56g | Carbs: 14.78g.
Breakfast: Dymatize Nutrition Glutamina, Chorizo de Cerdo Italiano, Aceite Vegetal, Huevo, Chimex Salchicha para Asar. Lunch: Huevo, Queso Oaxaca, Jamón de Pavo. Dinner: Bokados Chicharrón de Cerdo, Mafer MEXCALISIMO, Mafer Surtido Especial Salado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chukas10's Weight History
|