Weigh In record (no journal entry) for 14 June 2019
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71 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 73.37g | Prot: 108.25g | Carbs: 287.09g.
Breakfast: Tribu Mix Frutos Secos, Mi Tierra Avena Integral Laminada, Soprole Leche Descremada, Nescafé Tradición, Café Instantáneo , Café Cortado. Lunch: Pepino (Pelado), Té Endulzados con Edulcorante de Bajas Calorías, Naranjas, Unimarc Media Palta, Jumbo Filete de Pechuga de Pollo, Kühne Pepinillos con Especias, Lechuga de Hoja Verde, Lechuga. Dinner: Marraqueta sin Miga, Sushi Palta. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Jumbo Torta San Jorge, Nescafé Dolce Gusto Capuccino, Quaker Barra de Cereal , Colun Yoghurt Light. more...
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Losing 0.4 kg a Week
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pazthieller's Weight History
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