Weigh In record (no journal entry) for 14 June 2019
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78.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 3.92g | Prot: 25.76g | Carbs: 30.68g.
Breakfast: Hortifruti Patinho Moído, Macarrão. more...
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Gaining 1.3 kg a Week
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