graziellys1's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

95 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

883 kcal

Fat: 55.68g | Prot: 57.16g | Carbs: 45.40g. Breakfast: Abacate. Lunch: Chuchu Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Amoras, Mexerica. more...

2813 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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graziellys1's Journal, 10 Jun 19

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