Weigh In record (no journal entry) for 14 June 2019
|
100.4 kg
Lost so far: 0.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 26.37g | Prot: 24.61g | Carbs: 80.71g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Macaroni or Pasta Salad, Great Value Honey Ham, Schmidt 647 Wheat Bread, Great Value Sliced Cheese 2%. Dinner: Cucumber (Peeled), Fisher Boy Fish Sticks. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marks Girl 62's Weight History
|