Weigh In record (no journal entry) for 14 June 2019
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 56.35g | Prot: 71.08g | Carbs: 149.70g.
Breakfast: Nestlé Fitness, Alpina Leche Deslactosada. Lunch: Bimbo Pan Fit Integral, Pietrán Jamón , Doña Paisa Arepa. Dinner: Papas Fritas (Saladas), Hamburguesa con Queso y Salsa de Tomate. Snacks/Other: Whisky, Salsa de Tomate, Coolechera Queso Costeño, Bimbo Pan Fit Integral, Pietrán Jamon de Pollo, Naff Galletas de Arroz Inflado, Huevo, Pechuga de Pollo, Bimbo Pan Fit Integral. more...
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Losing 4.2 kg a Week
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maravilla000's Weight History
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