Weigh In record (no journal entry) for 14 June 2019
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85.6 kg
Lost so far: 9.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 45.60g | Prot: 101.58g | Carbs: 43.64g.
Breakfast: Ehrmann High Protein Vanilla Pudding, Aprikosen. Lunch: Spiegelei ohne Fett, Purland Pfeffersteak Vom Jungbullen. Dinner: Homann Dill Heringsfilet, Aprikosen, Harzbube Handkäse mit Kümmel. Snacks/Other: DM Bärengarten. more...
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Losing 0.7 kg a Week
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Conny Keto's Weight History
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