Weigh In record (no journal entry) for 14 June 2019
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 98.01g | Prot: 32.43g | Carbs: 9.83g.
Breakfast: Parmalat Сливки 23%. Lunch: Маскарпоне, Избенка Масло Топленое "Гхи", Авокадо Авокадо, Черкизовский Сальчичон, Сыр Чеддер, Жареное Яйцо, Помидоры Черри. more...
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Losing 8.4 kg a Week
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Nadezhda 19840212's Weight History
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