Weigh In record (no journal entry) for 14 June 2019
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85 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 76.93g | Prot: 77.33g | Carbs: 255.36g.
Breakfast: Wasa Cracker Volkoren, Johma Oude Kaas Salade, Koffie met Melk. Lunch: Lidl Witte Bollen, Suiker, Aardbeien, AH Gemengde Zoete Drop, Pickwick Groene Thee , Huls Drentse Kosterworst. Dinner: Plus Verse Pizza Luxe Margherita, Yil'driz Knoflooksaus, Plus Sinas Light. Snacks/Other: Pickwick Groene Thee . more...
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Losing 2.6 kg a Week
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Jondavanhunnik's Weight History
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