judholz's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
328 kcal Fat: 2.38g | Prot: 35.54g | Carbs: 43.24g.   Breakfast: Taillefine Fromage Blanc 0%, Nespresso Café, Fraises, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Escalope de Poulet, Asperge. Snacks/Other: Pommes Granny-Smith . more...
Gaining 0.7 kg a Week



     
 

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judholz's Weight History


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