Weigh In record (no journal entry) for 14 June 2019
|
94.2 kg
Lost so far: 38.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 70.35g | Prot: 59.63g | Carbs: 165.28g.
Breakfast: Birnen, SchapfenMühle Porridge Hafermahlzeit Waldbeere. Lunch: Erdbeeren, Landbeck Kabanossi mit Käse. Dinner: Aldi Hähnchenbrustfilet-Roulade, Landbeck Kabanossi mit Käse. Snacks/Other: MAOAM Kaubonbon, Haribo Party Spass, Storck Knoppers, Mucci Santo-Box. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Räubermami's Weight History
|