Weigh In record (no journal entry) for 14 June 2019
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87.8 kg
Lost so far: 17.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 118.33g | Prot: 63.16g | Carbs: 275.76g.
Breakfast: Chantibic Vispgrädde , Lindt Lindor, ICA Basic Honung, Oatly Ikaffe, AXA Havregryn . Lunch: Rio Mare Insalatissime (Mix Di Fagioli E Tonno), Tre Mulini Taralli Con Olii Extravergine D’Oliva. Dinner: Uncle Bens Långkornigt Ris, Mama’S Ajvar På Hemmgjort Ajvar På Hemmgjort, Heinz Tomato Ketchup, Scan Delikatess Köttbullar, Innocent Apple Juice. Snacks/Other: Animal Cracker, Garant Mörk Choklad Havssalt , Peach, Friggs Majskakor Popcorn, Arla Köket Yoghurt Dessert (Salt Karamell & Rostad Mandel), Cherry Tomatoes. more...
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Losing 4.2 kg a Week
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Ludmilushca's Weight History
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