Weigh In record (no journal entry) for 14 June 2019
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60.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 18.91g | Prot: 18.01g | Carbs: 33.94g.
Breakfast: Простоквашино Сметана 10%, Сыр Сулугуни, Огурец (с Кожурой), Вареное Яйцо, Dijo Тортилья. more...
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Losing 1.4 kg a Week
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ValeriaNech's Weight History
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