Weigh In record (no journal entry) for 14 June 2019
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91.5 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 46.91g | Prot: 55.15g | Carbs: 58.33g.
Breakfast: Wüber Wüberone di Pollo, Parmalat Latte Parzialmente Scremato, Zucchero. Lunch: Pizza Margherita, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Zucchero, Bistecca di Maiale o Cotoletta, Prosecco, Prosecco. more...
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Losing 5.6 kg a Week
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gabricontacalorie's Weight History
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