Weigh In record (no journal entry) for 14 June 2019
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92.4 kg
Lost so far: 11.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 43.61g | Prot: 65.62g | Carbs: 104.92g.
Lunch: Riso Gallo Riz Noir, Quinoa (Cuit), Bonduelle Salade Thaï. Dinner: Entremont Gruyere, Oeuf sur le Plat, Boursin Boursin Cuisine, Jambon, Paysan Breton Crêpe L’Authentique. more...
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Losing 3.5 kg a Week
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