Weigh In record (no journal entry) for 14 June 2019
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 58.29g | Prot: 131.22g | Carbs: 70.97g.
Breakfast: Amandes, Gervais Le Petit Suisse, Elle & Vire Carré Frais 0%, Abricots, Ma Vie sans Gluten Pain Bio aux Graines de Lin. Lunch: Noix du Brésil, Salade Composée, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Lentilles Cuites. Dinner: Heinz La Sauce Tomate Cuisinée Ail & Oignon, Vivaneau (Poisson) (Mélange d'Espèces). more...
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Losing 0.5 kg a Week
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patouhoarau974's Weight History
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