Weigh In record (no journal entry) for 14 June 2019
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 45.24g | Prot: 100.89g | Carbs: 158.95g.
Breakfast: Primia Cereali di Riso e Mais, Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0% . Lunch: Fior Fiore Coop Pomodorini Datterini, Vipiteno Yogurt 0,1% Frutti di Bosco, Scotti Crackers di Riso Integrali con Quinoa, Vallericca Zucchine Grigliate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: OK Bio Gallette di Mais, Insalata Mista, Olio Extra Vergine di Oliva, Roast Beef. Snacks/Other: Germinal Tortino Mandorla Grano Saraceno, Fage Fruyo 0% Fragola, Valsoia Yosoi Fragola. more...
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Gaining 2.1 kg a Week
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giovanna onagro's Weight History
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