Weigh In record (no journal entry) for 14 June 2019
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62.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 17.08g | Prot: 30.97g | Carbs: 54.03g.
Breakfast: Киприно Сыр Лайт 15%, Геркулес Овсяные Хлопья, Яйцо, Простоквашино Молоко 1,5%. Snacks/Other: не Молоко Овсяное Фруктовое «Экзотик». more...
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Losing 3.3 kg a Week
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Murisa_uu's Weight History
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