Weigh In record (no journal entry) for 13 June 2019
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119.4 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 56.59g | Prot: 111.63g | Carbs: 291.08g.
Breakfast: Kellogg's Spécial K Nature, Lait. Lunch: Mélange de Légumes (Surgelés), Baguette, Poisson, Fromage Brie, Ebly Blé Cuit, Marque Repère Cœurs de Palmiers, Kiwi. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endives Braisées, Gervais Le Petit Suisse, Longe de Porc (Filet), Betteraves. more...
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Losing 4.9 kg a Week
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Mickae_ll's Weight History
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