Weigh In record (no journal entry) for 13 June 2019
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69.9 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1639 kcal
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Fat: 79.96g | Prot: 60.39g | Carbs: 157.06g.
Breakfast: Bon Appetit Zuivelspread Naturel, Jumbo Halfvolle Melk, Fair Trade Hagelslag Puur, Jumbo Halvarine, Jumbo Volkoren Crackers. Lunch: Gwoon Krokante Muesli Chocolade, AH Pitloze Blauwe Druiven, Melkan Magere Yoghurt. Dinner: Gekookt Ei, Hoogvliet Maaltijdsalade Balletje Pinda. Snacks/Other: Gwoon Extra Puur Chocolade, AH Excellent Pure Chocolade Slagroom Truffels, Oatly Havermelk. more...
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245 kcal
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Exercise:
Roller Blading - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 5.6 kg a Week
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Dorien_B's Weight History
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