Weigh In record (no journal entry) for 13 June 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 104.51g | Prot: 127.21g | Carbs: 42.44g.
Breakfast: Aguacates, Huevo Cocido. Lunch: Aceite de Oliva, Granos Secos de Semillas de Girasol, Salsa de Soja, Salmón, Hacendado Espinacas Congeladas en Porciones. Dinner: Rabanito, Pepino, Aceite de Oliva, Salsa de Soja, Granos Secos de Semillas de Girasol, Salmón. Snacks/Other: Nueces, Hacendado Queso Fresco Batido 0%, Hacendado Pechuga de Pavo Finas Lonchas, Melocotones. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeniBrown's Weight History
|