Weigh In record (no journal entry) for 01 January 2013
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119.8 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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1670 kcal
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Fat: 40.50g | Prot: 120.00g | Carbs: 203.00g.
Breakfast: Lean Muscle Meal - Vanilla. Lunch: Chicken, Apple & Cranberry Salad Wrap. Dinner: Strawberry Banana Smoothie (Medium). more...
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Gaining 0.5 kg a Week
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tdavis41's Weight History
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