Weigh In record (no journal entry) for 13 June 2019
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 29.60g | Prot: 47.60g | Carbs: 60.37g.
Breakfast: Açúcar, Pilão Café. Lunch: Laranja Lima, Abóbora Cabotia, Quero Feijão Carioca, Carne de Panela, Repolho Refogado, Berinjela. Snacks/Other: Walmart Queijo Mussarela, Ovo Frito, Azeitonas Verdes. more...
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Losing 3.4 kg a Week
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Alessandrasou's Weight History
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