Weigh In record (no journal entry) for 13 June 2019
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 39.12g | Prot: 110.21g | Carbs: 101.15g.
Breakfast: Foodspring Protein Cream, Foodspring Protein Pancakes , Auchan Bio Sirop d'agave, Oranges. Lunch: Foodspring Protein Bar Crunchy Peanut, Tomates Cerises. Dinner: Foodspring Shape Shake , Picard Aubergines Grillées, Huile d'Olive, Carrefour Aiguillettes de Poulet, Les Croisés Grana Padano, Carrefour Pâtes Complètes, Panzani Sauce Bolognaise. Snacks/Other: Amandes, Foodspring Protein Brownie. more...
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Losing 1.4 kg a Week
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Lauradu95320's Weight History
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