Weigh In record (no journal entry) for 13 June 2019
|
64.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 71.11g | Prot: 49.47g | Carbs: 179.89g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Carrefour Betteraves Rouges, Vinaigrette, Pommes de Terre Frites, Le Gaulois Escalope de Dinde, Les Croisés Mini Beurre, Salade Verte, Pain, Café, Choux à la Crème (avec Crème Anglaise). Dinner: Leader Price Boudoirs, Auchan Boudoirs. Snacks/Other: Suchard Rocher Noir, Suchard Rocher Noir, Nescafé Café Soluble. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|