Weigh In record (no journal entry) for 13 June 2019
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60.3 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 27.05g | Prot: 58.43g | Carbs: 169.77g.
Breakfast: Foodspring Protein Bar (60g), Nescafé Café Soluble, Kiwi. Lunch: Haribo Dragibus, Ethiquable Compote Banane Mangue Passion, Sylphide Fondant Emmental, Monique Ranou Blanc de Poulet Doré au Four, Chabrior Petits Pains Grillés 6 Céréales. Dinner: Krisprolls Petits Pains Suédois Dorés, Nutella Nutella, Crêpes Nature, Fleury Michon Les Noix de la Mer à Poêler, Leader Price Spécialité de Saucisson Sec 100% Jambon, Carrefour Petits Pois Carottes. Snacks/Other: Banane. more...
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1691 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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19angie19's Weight History
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