Weigh In record (no journal entry) for 13 June 2019
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54.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.58g | Prot: 97.16g | Carbs: 47.06g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, NL International DrainEffect Red. Lunch: Energy Diet Дыня Smart. Dinner: Energy Diet Коктейль "Лимонное Печенье". Snacks/Other: Огурец (с Кожурой), SK Тунец Кусочками Натуральный. more...
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Losing 0.1 kg a Week
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pisarenok's Weight History
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