Weigh In record (no journal entry) for 13 June 2019
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56.5 kg
Lost so far: 3.7 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 103.05g | Prot: 46.54g | Carbs: 206.11g.
Breakfast: Biothentic Bananes Chips, Café au Lait. Lunch: Danone Danette Chocolat, Croissant, Tradilège Knacks Saucisses de Strasbourg, Maïs, Naturalia Salade de Pois Chiches. Dinner: Croûte de Tarte Graham Cracker, Raisins, Herta Saucisse Knacki, Carottes, St Môret Le Goût Primeur , Bio Village Crackers 3 Graines. Snacks/Other: Pommes. more...
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1554 kcal
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Exercise:
Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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