Weigh In record (no journal entry) for 13 June 2019
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72.1 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 75.96g | Prot: 59.66g | Carbs: 217.56g.
Breakfast: AH Creamer Staafjes, Dolce Gusto Lungo, Jumbo Magere Yoghurt, Aardbeien, Jordans Crunchy Naturel. Lunch: Gesneden Ham, AH Goudse Kaas Jong Belegen 48+, AH Pistolet Bruin. Dinner: Frieten, AH Smikkeltoetje, Frikandel. Snacks/Other: Jumbo Sinas, Côte d'Or Bonbonbloc Praliné Melk, Crackito Sticks, Mandarijn, Pink Lady Appels, Koffie met Melk. more...
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Losing 1.4 kg a Week
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stelviomissie's Weight History
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