Weigh In record (no journal entry) for 13 June 2019
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92.3 kg
Lost so far: 12.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 44.07g | Prot: 50.70g | Carbs: 145.50g.
Breakfast: Torta di Mele Classica, Latte Parzialmente Scremato, Zucchero. Lunch: Molinari Sambuca, Zucchero, Petto di Pollo, Carne, Fagiolini Bolliti. Dinner: Cipolle, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Emmental, Albicocche. Snacks/Other: Sorbetto al Limone. more...
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Gaining 1.4 kg a Week
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gabricontacalorie's Weight History
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