Weigh In record (no journal entry) for 13 June 2019
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52.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 21.43g | Prot: 90.63g | Carbs: 299.03g.
Breakfast: Perugina Cacao Amaro, Frutta & Natura Miele Millefiori, Sojasun Bifidus Bianco Naturale, Hero Marmellata Mirtilli, Biscopan Fette Biscottate Farro. Lunch: Zucchine, Carne di Petto di Tacchino, Golden Sun Riso Basmati . Dinner: Zucchine, Carne di Petto di Tacchino, Patate Crude. Snacks/Other: Fiorentini Gallette con Legumi, Uovo, Scotti Gallette Multicereali con Quinoa . more...
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steady weight
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ana.sercer's Weight History
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