Weigh In record (no journal entry) for 13 June 2019
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94.4 kg
Lost so far: 24 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 11.35g | Prot: 19.05g | Carbs: 23.11g.
Breakfast: Рогачев Сыр Раубичский 35%, Красные Помидоры, Бабушкина Крынка Молоко 1,5%, Лидкон Овсяные Хлопья Геркулес. more...
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Losing 0.7 kg a Week
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