Weigh In record (no journal entry) for 13 June 2019
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 29.76g | Prot: 27.80g | Carbs: 161.63g.
Breakfast: Kaffee mit Milch und Zucker, Emmi Yoqua Himbeere. Lunch: Honigmelonen, Äpfel. Dinner: Pfannkuchen. Snacks/Other: Tradition Cremisso, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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