Weigh In record (no journal entry) for 13 June 2019
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74.4 kg
Lost so far: 8.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 41.56g | Prot: 83.40g | Carbs: 22.52g.
Breakfast: Kirkland 墨西哥式乾酪絲, 咖啡, 豆皮, 遠洋牌 水煮鮪魚, 雞蛋（整個）, 小黃瓜. Lunch: 干絲, 富統 網狀火腿, 榨菜, 豆干. more...
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Losing 0.7 kg a Week
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Anny0728's Weight History
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